Individual Therapy

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Life can be filled with challenges, and at times, it may feel overwhelming to navigate them alone. Individual therapy is a powerful tool for self-discovery, healing, and personal growth. Our team at VOX is here to support you on the transformative journey that is possible with therapy.

What to Expect in Individual Therapy:

1. Confidentiality: Your privacy is a top priority, and everything you share in therapy remains confidential unless there’s a risk to your safety or the safety of others.

2. Non-Judgmental Environment: At VOX we create a space where you can express yourself without fear of judgment. You’re free to be your authentic self.

3. Goal-Oriented: We’ll work together to set goals that are meaningful to you. Whether it’s managing stress, overcoming trauma, improving relationships, or personal growth, your therapy is tailored to your needs.

4. Empowerment: You are in the driver’s seat of your therapy journey. At VOX, we are here to guide and support you, but you make the choices that lead to healing and change.

Individual therapy is a transformative and empowering journey that can lead to profound personal growth and healing. Whether you’re struggling with past trauma, facing life transitions, or simply seeking a better understanding of yourself, we can help provide you with the tools and support you need. Remember, you don’t have to navigate life’s challenges alone; therapy can be your compass on the path to self-discovery and well-being.

We are here to answer any questions you may have

Begin your mental health journey today

Book Now

Life can be filled with challenges, and at times, it may feel overwhelming to navigate them alone. Individual therapy is a powerful tool for self-discovery, healing, and personal growth. Our team at VOX is here to support you on the transformative journey that is possible with therapy.

What to Expect in Individual Therapy:

1. Confidentiality: Your privacy is a top priority, and everything you share in therapy remains confidential unless there’s a risk to your safety or the safety of others.

2. Non-Judgmental Environment: At VOX we create a space where you can express yourself without fear of judgment. You’re free to be your authentic self.

3. Goal-Oriented: We’ll work together to set goals that are meaningful to you. Whether it’s managing stress, overcoming trauma, improving relationships, or personal growth, your therapy is tailored to your needs.

4. Empowerment: You are in the driver’s seat of your therapy journey. At VOX, we are here to guide and support you, but you make the choices that lead to healing and change.

Individual therapy is a transformative and empowering journey that can lead to profound personal growth and healing. Whether you’re struggling with past trauma, facing life transitions, or simply seeking a better understanding of yourself, we can help provide you with the tools and support you need. Remember, you don’t have to navigate life’s challenges alone; therapy can be your compass on the path to self-discovery and well-being.

Individual Therapy

Life can be filled with challenges, and at times, it may feel overwhelming to navigate them alone. Individual therapy is a powerful tool for self-discovery, healing, and personal growth. Our team at VOX is here to support you on the transformative journey that is possible with therapy.

What to Expect in Individual Therapy:

1. Confidentiality: Your privacy is a top priority, and everything you share in therapy remains confidential unless there’s a risk to your safety or the safety of others.

2. Non-Judgmental Environment: At VOX we create a space where you can express yourself without fear of judgment. You’re free to be your authentic self.

3. Goal-Oriented: We’ll work together to set goals that are meaningful to you. Whether it’s managing stress, overcoming trauma, improving relationships, or personal growth, your therapy is tailored to your needs.

4. Empowerment: You are in the driver’s seat of your therapy journey. At VOX, we are here to guide and support you, but you make the choices that lead to healing and change.

Individual therapy is a transformative and empowering journey that can lead to profound personal growth and healing. Whether you’re struggling with past trauma, facing life transitions, or simply seeking a better understanding of yourself, we can help provide you with the tools and support you need. Remember, you don’t have to navigate life’s challenges alone; therapy can be your compass on the path to self-discovery and well-being.

From our specialists in:
Individual Therapy
Jessica Ward
Registered Social Worker, Psychotherapist
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Jonathan Settembri
Registered Social Worker, Psychotherapist 
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Laura Fess
Registered Social Worker, Psychotherapist
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Michelle Williams
Registered Social Worker, Psychotherapist
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Taran Scheel
Registered Social Worker, Psychotherapist
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Theresa Miceli
Registered Social Worker, Psychotherapist
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Explore our other services in

We offer virtual and in-person appointments

Whether you choose the accessibility of virtual sessions or prefer in-person therapy at our downtown Barrie office, our team of Registered Social Workers and Psychotherapists are ready to assist you; ensuring a warm and welcoming atmosphere, regardless of the chosen setting.

Individual Therapy
Couples Therapy
Family Therapy

Reclaim your Voice,
Rewrite your Story

If you are experiencing a crisis and are in need of immediate support, please call 911 or contact Crisis Services with CMHA; 24/7 crisis line at 1-888-893-8333.

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